Meditation 101

Great teaching on meditation by Jetsunma Tenzin Palmo. This will give you all the tools you need to practice meditation skillfully. Good for beginners, intermediate and advanced practitioners.

Jetsunma Tenzin Palmo: On Meditation

Jetsunma Tenzin Palmo became a Buddhist while still in her teens. At the age of 20, she traveled to India and became one of the first Westerners to be ordained as a Tibetan Buddhist nun.

The international best-seller Cave in the Snow by Vicki Mackenzie chronicles Tenzin’s 12 years of seclusion in the Himalayas.

In 2008, the head of the Drukpa Kagyu lineage gave her the rare title of Jetsunma (venerable master). Deeply concerned with the plight of Buddhist nuns, Jetsunma Tenzin established Dongyu Gatsal Ling Nunnery in India.

Tenzin Palmo Books

She has written incredibly insightful books that I highly recommend reading again and again:

Into the Heart of Life

Reflections on a Mountain Lake: Teachings on Practical Buddhism

La vie quotidienne comme pratique méditative

Commentaires sur la méditation

How I listen to audiobooks online for free 🎧

This is a great way to listen to hundreds of audiobooks on Tibetan Buddhism, dharma, great masters… I encourage you to download the app and take advantage of this great tool.

Never stop learning! Knowledge is only a book away!

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