Tag: breath

How to Shush your Monkey Mind How You Can Meditate Everywhere, Anytime by Mingyur Rinpoche. Yongey Mingyur Rinpoche is a Nepalese teacher and master of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. Yongey Mingyur Rinpoche possesses a rare ability to present the ancient wisdom of Tibet in a fresh, engaging manner. His profound yet…