The 6 Paramitas or Perfections

The 6 Paramitas or Perfections

https://youtu.be/5y3Fr2PUs10 The six perfections are: giving with generosity, maintaining discipline, meditating on patience, endeavoring with diligence, resting in equanimity, and realizing egolessness through the wisdom of discernment. - Dilgo Khyentse Rinpoche The Sanskrit word paramita means to cross over to the other shore. Paramita may also be translated as perfection, perfect realization, or reaching beyond …

Meditation 101

Great teaching on meditation by Jetsunma Tenzin Palmo. This will give you all the tools you need to practice meditation skillfully. Good for beginners, intermediate and advanced practitioners. https://youtu.be/HEW6jEjVXVk Jetsunma Tenzin Palmo: On Meditation Jetsunma Tenzin Palmo became a Buddhist while still in her teens. At the age of 20, she traveled to India and …

Lama’s Wisdom to cope with Coronavirus

(Covid-19) Anxiety, Fear, Anger https://youtu.be/X-FfgOI-58s Take a minute to SUBSCRIBE and LIKE this video! A Buddhist approach to cope with the Coronavirus (Covid-19) anxiety, fear or anger. Welcome to Katia's BUZZ DHARMA TALKS with Lama Karma Chotso. She provides simple ways to cope with the Coronavirus Pandemic anxiety and fear through faith, meditation, becoming part …

Wishing H.H. the Dalai Lama a very Happy 85th Birthday from Lama Karma Chotso

https://youtu.be/CxPqLp2gBto Happy 85th Birthday to His Holiness The Dalai Lama from Lama Karma Chotso on July 6, 2020. Welcome to Katia's BUZZ DHARMA TALKS with Lama Karma Chotso who wishes His Holiness The Dalai Lama a happy birthday and best wishes as he turned 85 on July 6, 2020. Lama explains what the Tibetan Buddhist …

Forgiveness

Three Ways to Practice Forgiveness Meditation teacher Sharon Salzberg guides us through an exercise that helps us cultivate kindness toward those who have harmed us (including our own selves). Photo by Rob Ireton | https://tricy.cl/2mn8wfH The sense of psychological and spiritual well-being that comes from practicing forgiveness comes directly because this practice takes us to the …

Songs of Milarepa

Songs of Milarepa Dohas of Jetsun Milarepa and Khenpo Tsultrim Gyamtso Rinpoche. According to the sutras, the disciples of the Buddha would sometimes compose spontaneous verses during his teaching sessions. Since then, the Tibetan Vajrayana tradition in particular has valued the spontaneous composition of devotional songs, called gur in Tibetan, a translation of the Bengali …

Damchoe – Food Offering

Tonpa Lame Sangye Rinpoche To the teacher above all teachers, the Precious Buddha. Kyopa Lame Damcho Rinpoche To the protection above all protections, the Precious Dharma. Drenpa Lame Gendun Rinpoche To the guides above all guides, the Precious Sangha. Kyabne Konchok Sumla Chodpa Bul I offer this to the three jewels, the rare and supreme objects of refuge. …